Im sure my mindset will be that Im going to be something that kids will look back at and wonder what happened. Some argue that Clevelands James, Michael Jordans and Kobe Bryants careers rank among the greatest in NBA history. The Bleacher Report has ranked Milwaukee Bucks forward Giannis Antetokounmpo 75th on its list of the Top 75 NBA Players. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. Giannis Antetokounmpo is one of the most dynamic players in the NBA. Giannis is capable of achieving heights that many athletes would only dream of due to the combination of intense physical activity and healthy eating. On October 6, 2021, he was going to face off against Milwaukee Bucks forward Giannis Antetokounmpo for the first time. Home Workout Programs Athletic Workout Programs. 5990 S. Val Vista Dr.Chandler, AZ 85249Phone: 480-224-2100, Is LeBron James Fat? He has been seen on video performing heavy deadlifts with ease, demonstrating his impressive strength and power. Is there any evidence that Giannis Antetokounmpo has a greater sense of self-esteem than most other players? The Bucks began the postseason as the betting favorites to win the NBA championship but fell to the Heat in perhaps one of the biggest upsets in playoff history. His three-point shooting is still in need of improvement, but it is improving. Its steps to success. - @Giannis_An34 Regardless of the outcome, theres always a reward ahead. Giannis Antetokounmpo is one of the most dominant players in the NBA. There is no doubt that 25-year-old Antetokounmpo has an NBA future, and his incredible speed combined with his ever-expanding skill set have made him one of the leagues most exciting players, but it is frightening to think that he is not yet at his peak While his three-point shooting has yet to reach its full potential, it is making progress. Howard's old workout consisted of an intense regimen, including: Bench press. Adams dedication to the weight room has clearly paid off, as his strength has allowed him to become one of the top centers in the NBA. He advises using the spirit of competitiveness to ones own advantage by getting motivated enough to push harder. Historic, unexpected and disappointing come to mind, but the teams superstar doesnt think it qualifies as a failure.. His success reflects his hard work and dedication to the game, as well as his abilities. Giannis Antetokounmpo, original name Giannis Adetokunbo, nickname Greek Freak, (born December 6, 1994, Athens, Greece), Greek professional basketball player who led the Milwaukee Bucks of the NBA to a championship in 2021. He shot 41 percent from midrange and 44 percent from long distance, both career highs. Recently, it was revealed that Giannis had hyperextended his left knee. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. He is also becoming quite popular among fitness freaks who have simply . The Bucks entered the season with championship aspirations but are now forced to collect themselves. That said, Bucks fans have reason to be frustrated. . He is very proud to have been ranked among the greatest players of all time, as well as to have his name mentioned alongside those of other legendary players. That's what sport's about. Milwaukees postseason run ended with a 128-126, Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. 5 seed. In a 128-126 upset, the Miami Heat win knocked the Bucks out of the playoffs. A 13- to 14-year-old should be able to jump approximately 17 inches vertically. His strength and power are key components to his overall game, making him one of the most feared players in the NBA. All of these feats pale in comparison to Ben Wallace, who is said to have bench pressed 460 pounds twice as heavy as his playing weight. No. It's not a failure; it's steps to success, Antetokounmpo said. Giannis jumped to a height of 41 feet (12 meters) when asked how high he could jump. Isiah Thomas properly blasts Charles Oakley for disparaging Giannis Antetokounmpo: 'That dude would dog you' Oakley made the ludicrous claim that Giannis would've come off the bench 'back in the day' pic.twitter.com/GaOEH9dihS, Men in Blazers (@MenInBlazers) April 27, 2023, this is why everyone loves Giannis and its great to have him as a face of league. Report: Giannis Antetokounmpo back for Game 4 vs. Heat Apr 22, 2023; Miami, Florida, USA; Milwaukee Bucks forward Giannis Antetokounmpo (34) looks on from the bench in the second quarter against . The Greek stars recent 103-96 loss to the Toronto Raptors was a harsh blow, but the news that he was ranked among the top 75 all-time NBA players made things easier. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. Historic, unexpected and disappointing come to mind, but the teams superstar doesnt think it qualifies as a failure., The team with the best record during the 2022-23 NBA regular season was ousted just five games into its first-round series, marking just the, a No. Milwaukee Bucks forward Giannis Antetokounmpo, #34, after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. Giannis and three of his four brothers were considered stateless because the . As a result of his relative performance and abilities, he is regarded as one of the greatest players of all time rather than a relative favorite of all time. A professional basketball player who plays for the Milwaukee Bucks, is a Greek national. . At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did . Who doesnt love Giannis? For the fourth consecutive season, he was named to the All-NBA First Team, averaging 29.9 points, 11.6 assists, and 5.8 boards per game in 2021-22. He gained two inches after being drafted and later gained 50 pounds of muscle. Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. So thank him for the overarching context and the life lessons of making too much out of a sporting result. He has the frame of a center but the agility and quickness of a guard, making him a unique and formidable player on the court. 8 seed in a best-of-seven series in NBA history, but Antetokounmpo took issue with a question about whether Milwaukee's season was a failure. Theres good days, bad days. His glorious career marked its beginning when he joined Filathilitico in 2012 and played in the basketball league in Greece. However, there was no doubt MJ saw those non-title teams as failures. It is easier to rebound, steal, take shots, and block shots with extra inches. Yes or no? He is widely regarded as the best player in the league, and his skill level has been recognized by both fans and experts alike. Antetokounmpo totaled six points in his most recent game, which ended in a 130-117 loss versus the Heat. The Bucks, who owned the NBA's best record during the regular season with 58 wins, became the fourth No. Some other group is gonna win and this year someone else is gonna win. 1 x (8-10) Machine Pullover. Additionally, he limits his carbohydrate intake for energy production in addition to eating a high protein diet consisting of chicken and steak. He was the first player to reach 200 points, 100 boards, and 50 assists during a playoff series. . Theres good days, bad days, some days you are able to be successful, some days you are not, some days it is your turn, some days its not. Quotes displayed in real-time or delayed by at least 15 minutes. The other thing is, like, these guys I watch our guys every day and I know this goes on around the league but, these guys work so hard and they put so much into it. While exact numbers are hard to come by, it is believed that Antetokounmpo is capable of squatting an impressive amount of weight. The roster around Antetokounmpo is filled with veterans, but the Bucks began the season as the oldest team in the NBA. His eye-popping . Every year you work, you work toward something to a goal which is to get a promotion, to be able to take care of your family, to be able to provide a house for them or take care of your parents. Given Jamess height advantage over Jordan, it makes perfect sense. They believe that I am only skinny because I am skinny. Looking ahead to this summer and a chance at redemption . He recalls the exact moment when he pulled out his motivational mind trick for the first time in his NBA career. Just so you know, Dr Workout is reader-supported. One of the NBAs longest wingspans belongs to Milwaukees Giannis Antetokounmpo. Giannis Antetokounmpo, the reigning two-time NBA MVP, is a physical specimen who has defied expectations since he burst onto the scene in 2013. His admirers even named him Greek Freak. News: 3 days ago Antetokounmpo notched 38 points (14-27 FG, 0-2 3Pt, 10-23 FT), 20 rebounds and three assists across 42 minutes during Wednesday's 128-126 overtime loss to Miami in Game 5 of the . Giannis doesnt need to conform to some old-school, throwback-level of competitiveness. Milwaukee Bucks | NBA.com Giannis Antetokounmpo, the reigning NBA MVP, is known for his incredible strength and athleticism. 2023 FOX News Network, LLC. His physical strength and power are evident on the court as he often dominates opponents and is a matchup nightmare for opposing teams. On the court, he aims to punish opposing teams for covering him and make them regret it. Antetokounmpo is believed to be dealing with a pain tolerance issue in his lower back after he landed hard on his backside with 4:13 remaining in the first quarter of Sunday's first-round loss . At the end of the day, I wish I could've guarded him more.". He is regarded as one of the greatest athletes of all time, along with Michael Jordan and Kobe Bryant. Were gonna come back next year and try to be better, try to build good habits, try to play better. "I don't know, double-team him more, try to make him pass the ball," Antetokounmpo said. Except Antetokounmpo isnt a youth, high school or even college athlete, the Bucks arent some local rec team, and the NBA playoffs arent a weekend tournament. Milwaukee Bucks forward Giannis Antetokounmpo is one of the NBAs most talented players. This story was made up as an exercise in self-improvement, in order to motivate himself for future battles. Since jumping is an essential part of his sport, jumping movements tend to work on enhancing his athletic performance. Michael Jordan is regarded as the greatest athlete of all time, and he is the only player to be called His Airness in NBA history. It's not a failure, it's steps to success. And this year, somebody else is going to win, simple as that.. Working hard and getting involved in the community are the keys to building a body like that of Giannis Antetokounmpo. The tendons length is essential for how well and efficiently the knee can move, and its length is determined by the size and shape of the individuals bones. "So, 50 years from 1971 to 2021 we didnt win a championship, it was 50 years of failure? Won six championships. . However, on Wednesday, the sting of another postseason disappointment was still fresh with Antetokounmpo. Market data provided by Factset. Yes, learning to get past Boston and Detroit back in the day was part of the Chicago Bulls' journey, but that doesnt mean those losing seasons were just shrugged off. 1y. All rights reserved. for that purpose. Giannis Antetokounmpo misses Game 3 with lower back injury His enormous wingspan of 73 is one of the main reasons for his success. The 2-time Kia NBA MVP misses his 2nd consecutive playoff game with a lower back contusion. It doesnt take a genius to get shredded like Giannis Antetokounmpo. Giannis achieves such a feat by working out twice a day for at least an hour with dynamic exercises to increase strength and endurance. It would be at the end of a youth tournament or a high school season. Giannis says Bucks' season wasn't 'failure' despite playoff exit originally appeared on NBC Sports Bayarea. Giannis Antetokounmpo is one of the most dynamic players in the NBA. How can I go and get my average up from 20 to 20 next year? As an Amazon Associate I earn from qualifying purchases. Sometimes other people win. Some days it's your turn, some days it's not your turn. This season, Antetokounmpo enters his 10th season with the Milwaukee Bucks looking to become the NBAs all-time leader in points and assists. When Michael Jordan gained 15 pounds of muscle during his summer training in the 1980s, this was a particularly noticeable increase in his frame. Michael Jordan played for 15 years and won 6 championships. The Milwaukee Bucks, Giannis Antetokounmpo included, will play at 7:30 PM on Monday against the Miami Heat in the 2023 NBA Playoffs. Not only does he have the strength to deadlift tremendous amounts of weight, but he also has the athleticism and coordination to do intricate moves on the court. The Milwaukee Bucks forward is entering his tenth season looking for his second NBA championship. Did Miami just pull off the biggest upset in NBA playoff history? And Antetokounmpo will become extension-eligible in September before the start of next season. The Heat will now prepare for the No. He is also an incredible athlete, ranking near the top in strength, jumping ability, and speed, while also ranking near the top in strength, jumping ability, and speed. 02:41 Bobby Portis Press Conference | 4.4.23. Giannis Antetokounmpo took exception with a question about whether the Bucks season was a failure following the stunning Game 5 defeat. According to reports, he gained two inches and added about 50 pounds of muscle during his time in the league, making him even more dangerous. Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. "Michael Jordan . Antetokounmpo was critical of the Bucks' approach to defending Butler, saying that he would have liked to have guarded Butler more often one-on-one and that the Bucks should have made more adjustments. According to ESPN, the Greek Freak is ranked 75th among all-time basketball players, making him the all-time leader in that category. he didnt play well in 4th/ OT. Jordan, who stands 6 feet 6 inches tall, would be four inches shorter than the King at 42 inches in height in terms of vertical jump. Because of a change in Greek law, children of immigrants born in the country are now eligible for citizenship. It does make this Bucks season, however, at least somewhat of a failure by not coming even close to achieving the ultimate goal. Some days its not your turn. In a lot of professional sports, the GOAT culture debate places championship rings over the journey to those rings. But where does this Greek Freak rank among the best of all time? Milwaukee Bucks forward Giannis Antetokounmpo, #34, warms up before Game 5 in a first-round NBA basketball playoff series against the Miami Heat, Wednesday, April 26, 2023, in Milwaukee. As a result, Giannis has an advantage in terms of speed and agility. Giannis Antetokounmpo is one of the most impressive athletes in the NBA today. He could certainly add some muscle, but he has the frame to support it. No. It is completely fair for the franchise itself, and the fans who fund it and devote their passion to supporting it, to expect more than just a, Hey, good try, when a once championship-caliber season goes up in smoke in just a handful of games. Exactly, so why you ask me that question. Im aware that my mentality will set me up for a lot of kids to ask themselves, How did he do it?. Despite the fact that he is not ranked in the top ten, his feat is impressive given the fierce competition that we face in todays world. It works with other tendons and ligaments to help stabilize the knee and control its range of motion. He was going to practice against Milwaukee Bucks star Giannis Antetokounmpo for the first time on October 6, 2021. Milwaukees postseason run ended with a 128-126 overtime loss on its home floor, where it relinquished a 16-point fourth-quarter lead and failed to get up a game-tying attempt before the overtime horn sounded. Its not a failure, Antetokounmpo said, its steps to success. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. It also was sobering in light of the Bucks being without All-Star forward Giannis Antetokounmpo, who was jumping around the bench in celebration just fine but sat out with the lower-back contusion . Giannis Antetokounmpo Stats, News, Bio | ESPN Im not skinny in the sense that they believe me to be. Adams, who stands seven feet tall and weighs 265 pounds, is a physical specimen and a force to be feared on the court. 2023 FOX News Network, LLC. I am 18 years old as of today. Antetokounmpo missed Games 2 and 3 of the series and most of Game 1 . Giannis Antetokounmpo: NBA star's rise from 'hustling' on Athens Don't ask Giannis Antetokounmpo if last season was a failure for Bucks 04:06 Bobby Portis Press . It is the goal of Milwaukee Bucks forward Giannis Antetokounmpo to provide a high level of efficiency and effectiveness as an offensive hub in order to maximize a teams offensive potential. What are some tips to reduce ones physical beatings while maintaining a healthy weight? Adetokunbo was born in Athens, the son of Nigerian immigrants who had no legal status in Greece. (Michael McLoone-USA TODAY Sports). Losing to the Heat did not make Antetokounmpo or any of his teammates failures. Far from it, they are succeeding just by reaching the highest level of their sport. The 10 Strongest Pound-for-Pound Players in the NBA Today Thanks to his incredible athleticism and strength, he can do things most players can only dream of. Pat Connaughton caused Giannis Antetokounmpo to suffer a hard foul by forcing him to the basket as he drove to the basket in the Milwaukee Bucks most recent game against the Portland Trail Blazers. This makes him one of the most unique players in the league today. At the time, he weighed a mere 196 pounds (89 kgs). Associated Press Giannis Antetokounmpo applauds from the bench during Saturday's Game 3 between . 8 seed has eliminated a No. Changes to his shot profile have resulted in a significant upgrade in the shot profile of Milwaukee Bucks forward Giannis Antetokounmpo. Brett Williams, Usain Bolt, and others have all been known to jump higher than any other vertical jumper. He was cleared to play in Monday night's Game 4 of an Eastern Conference first-round playoff series between the top-seeded Bucks and eighth-seeded Miami Heat. 5990 S. Val Vista Dr.Chandler, AZ 85249Phone: 480-224-2100, Is LeBron James Fat? Hes in the middle of a conversation with LeBron James and Carmelo Anthony, two of the games best players. They were, as Giannis noted, steps in the proper direction (or at least the Chicago ones, not the two in Washington at the end where he essentially just flew around and played poker). Every young athlete should listen to him and embrace the message. He was selected 54th overall in the 2021 NBA Draft by the Milwaukee Bucks. Of course there are plenty of other reasons why the man who represents back-to-back MVP Giannis Antetokounmpo and Bam Adebayo, one of last season's breakout stars in the bubble, delivered a . The Heat will now prepare for the No. Our top-15 all-time basketball players include Stephen Curry, who is ranked 15th. When you buy through links on our site, we may earn an affiliate commission at no extra cost to you. The development of Dwight Howard. Giannis Antetokounmpo says Bucks' early exit 'not a failure' The other nine years were a failure? His incredible strength and athleticism makes him a force to be reckoned with on the court. But he also did not call timeout before the final possession in overtime, allowing Antetokounmpo to push the pace after grabbing a defensive rebound with 5.1 seconds remaining. There were steps to it. Thanasis and Giannis Antetokounmpo take a moment after the parade celebrating the Bucks' 2020-21 NBA title . The Bucks shot just 28-for-45 on free throwsagain, in a two-point loss in overtime!with Giannis accounting for 13 of those 17 misses. Tobias Harris led the scoring for Philadelphia with 25 points and 12 rebounds, while De'Anthony Melton came off the bench to produce 15 points and lead the fourth-quarter rally. Antetokounmpo on his future plans: "We're gonna come back next year, try to be better, try to build good habits, try to play better, not have 10 days straight of bad basketball, and hopefully we can win a championship. He has been selected to six All-Star teams in his nine NBA seasons, and he has six All-NBA honors to his name. When players such as Shaquille ONeal ruled the NBA in the late 1990s and early 00s, it was a dominant era for Oakley. The Greek Freak is a physical specimen who can do things on the court that very few players are able to do. Butler scored the game-tying field goal with half a second left in regulation to force overtime and finished the series averaging 37.6 points (a Heat franchise record) on 59.7% shooting, with 6.0 rebounds and 4.8 assists. Mutual Fund and ETF data provided by Refinitiv Lipper. "We have our best defender on him, but obviously there's conversation, whenever he gets tired, I can take him. Historic, unexpected and disappointing come to mind, but the team's superstar doesn't . In terms of power forwards, the Milwaukee Bucks star is regarded as one of the all-time greats, and his status as one of the top players in NBA history shows it. Brook Lopez will become an unrestricted free agent this summer. 12:46 Giannis Antetokounmpo Press Conference . Here are some other important points that Giannis follows:-, Systematic Program to Increase Vertical Jump FastSoccer Warm Up Exercises & Drills FootballCricket Warm Up Exercises & Drills. Other stars on this list, including Anthony Davis and LeBron James, are not among the top five. Bucks star Giannis Antetokounmpo, who sat out game two after suffering a back injury in game one, was listed as questionable for Milwaukee. His ability to dominate in the paint is largely due to his impressive physicality. 17:21. The Bucks rarely double-teamed Butler. But at the end of the day, I feel like they were playing to beat us, and we were playing to win a championship. No it was not, there were steps to it, and we were able to win one, hopefully we can win another one. Following it will surely improve your overall agility and body balance as well. Giannis Antetokounmpo strolled into the press conference wearing goggles, holding a cigar and drinking straight out of a bottle of champagne. "Michael Jordan played 15 years. Heat point guard It's a wrong question; there's no failure in sports. Despite his young age, the 25-year-old power forward ranks 150th in blocks, 217th in rebound attempts, and 232nd in scoring, putting him in the top five for all-time power forwards. All rights reserved. No it was not. Losing crushed him. The ultimite guide to Giannis Antetokounmpo Workout Routine and Diet Plan! Last season, he attempted 20 percent of his 3-point shots, down from 37 percent the previous season. The rulebook may say you can win them all, but in reality you wont. He says that self-motivation is his key to success. Michael Jordan played 15 years, won six championships. Despite this, one thing is certain: the Greek Freak has had an impact on the game. The Cleveland Browns superstar forward, who is referred to as King James, is regarded as one of the most athletic athletes in the league. Michael Jordan was the tallest man in the world with a height of 445 inches. hide caption. In Seattle, the term Sodo is frequently used to describe the citys ongoing homelessness crisis. Giannis has been known to bench press 400 . His parents illegally crossed the Aegean Sea into Greece in 1991 and gave birth to him. How Much Can Giannis Bench - 666how.com Last year, he shot a basketball at the rim with a 1.54 percent success rate. Who is he? Giannis Antetokounmpo workout routine includes a variety of exercises done with various gym equipment. Bucks beat Heat in Game 2; Jamal Murray leads Nuggets to win - USA Today In fact, Giannis has seen his weight fluctuate from 196 to 246 pounds over the last five years. Ja Morant is an athletic NBA player who stands 63 tall and has a wingspan of 67, while Zion Williamson is a basketball player who stands 63 tall and has a vertical leap of 45 inches (114 cm). It is also important to have strong legs in order to do vertical jumping. Steven Adams is widely regarded as one of the NBAs strongest players; his maximum bench press of 16 repetitions of 225 pounds is an example. From working with the conventional dumbbells and barbells to using resistance bands and skipping ropes, Giannis Antetokounmpos workout plan is undoubtedly a versatile one. This material may not be published, broadcast, rewritten, For he was even more excited to discover that he was the third player in NBA history to score 50 points three times, following Gilbert Arenas and Klay Thompson. Giannis Antetokounmpo Workout Routine and Diet Plan - FitnessReaper.com He went on to say that he sometimes overthinks things, but he intends to do so. put the Bucks on the brink of elimination. Exploring The Incredible Strength And Power Of Giannis Antetokounmpo's . Its the wrong question. Fox News Flash top sports headlines are here. 11 Lowest Calorie Nut Butters for Weight Loss, 15 High Protein Low Carb Vegetarian Foods to Add to Your Diet, Do Pull-Up Bars Damage Door Frames? Giannis Antetokounmpo aspires to be a top offensive hub for the Milwaukee Bucks as part of their quest for the best offense in the league. Thats what youre telling me? Giannis Antetokounmpo has demonstrated time and again just how far his incredible 40-inch vertical jump can take him. Giannis Antetokounmpo (back) starting for Bucks in Game 4; Bobby Portis He had 42 points on 17-of-33 from the field with eight rebounds, four assists and two steals. (12 reps is the combine average for big men.) So 50 years from 1971-2021 that we didn't win a championship, it was 50 years of failure? His combination of size, athleticism, and skill has made him one of the most dynamic players in the league, and few can match his ability to dominate both ends of the court. Its not a failure. According to ESPN tracking data, Butler was double-teamed for a total of seven plays in the entire series -- four of which came in Game 4. In his first career game, he shot a career-high 41 percent from the midrange, including 44 percent from longrange. Giannis Antetokounmpo says Bucks' season wasn't 'failure' There are numerous advantages to a long wingspan in the NBA. There's always steps to it. Shaquille ONeal and Charles Barkley also shared some differing views on Antetokounmpos answer. Fox News Flash top sports headlines for April 26. 1 seed in the NBA playoffs. He has had a remarkable personal life, and he is the two-time NBA Most Valuable Player. The following section will provide you a workout routine that is inspired by the training program of Giannis Antetokounmpo. He eats protein-rich foods on a regular basis, including chicken and steak, right after his workout. . His rise to stardom is due not only to his own hard work and determination, but also to the benefits that citizenship provides. He shot 20 of his shots from long distance last season, down from 37 percent the previous year. His strength is intimidating on the court. His diet is also an important part of his fitness regimen. MILWAUKEE -- Giannis Antetokounmpo took a deep breath and ran his hands through his hair before answering a question at his news conference Wednesday night following the Bucks' stunning 128-126 overtime loss to the Heat in Game 5 of their first-round playoff series. Real Madrid manager Carlo Ancelotti's reaction: What Antetokounmpo said was fantastic Failure is when you don't try to do something as well as you can. Giannis Antetokounmpos Knee Injury: Why Isnt The Two-Time MVP Playing. When asked if the 2022-23 Milwaukee season was a failure because the Bucks went from the top seed in the Eastern Conference to a 4-1 first-round loser to the Miami Heat, Antetokounmpo gave an answer steeped in perspective and patience.
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